Wouldn’t it be nice to look back at the last week / month / season and say “Wow, I’ve really done a lot. I’ve done enough.”
And then put your feet up and feel proud + relaxed for once? 🤯
I know it sounds impossible, but I swear it’s doable.
And the process only takes about 20 minutes and costs $0.
This magic, mindset-shifting tool is called
The Did It List and - not to oversell it - but
it’s life-changing.
I’m walking you through the process in this free workbook.
Remember + give yourself credit for ALL your accomplishments, not just the “traditional” ones
Figure out where you’re getting stuck in pursuing goals. What’s the common denominator?
Plan for ways to celebrate what you’ve done, rather than immediately moving on to The Next Thing
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You'll feel better about yourself
You're doing better than you give yourself credit for and you've accomplished more than you know! Our sweet human brains have a negativity bias that priorities the bad things. Writing a Did It List will help you circumvent that mean part of your brain, and feel all warm and fuzzy instead!
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It'll reveal places where you tend to get stuck
When we look back over the previous weeks and months, we might discover common denominators in where things went off the rails. Like anytime we had to deal with paper work or talk on the phone And then what did we turn to instead? If we can identify those sticking points, we can plan around them next time!
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it'll SHOW YOU WHERE YOUR TIME & ENERGY ARE GOING + Let You Correct
Where you spend your time + energy matters because these are finite resources. Your Did It List shows you where you're putting those resources. When we put it on paper, we can see it more clearly and change how we move forward. Sometimes it's just life math, and it's time to rearrange our schedules.